Watch Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994) : Full HD This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them. | ||
| Release Date | : | Jan 01, 1994 |
| Runtime | : | |
| Genres | : | Documentary |
| Production Company | : | Weider Health and Fitness |
| Production Countries | : | United States of America |
| Casts | : | Joe Weider |
| Plot Keywords | : | safety, bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, health and safety, instructional video, sports injury, female bodybuilder |
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